Healthy SELF Challenge

I decided, because of Anna's post, to join in on the "Healthy Self" challenge. It's a nice distraction during busy season to give me something to focus on and work towards a few times a week!

 

I signed up for the newsletter and am looking forward to February's challenges:

 

Monday, February 11

Do a workout that targets your legs

 

Thursday, February 14

Tell someone 3 reasons you love them

 

Saturday, February 16

Eat the rainbow

 

Monday, February 18

Tackle a nagging task

 

Thursday, February 21

Make a green smoothie

 

Saturday, February 23

Do 3 planks

 

Monday, February 25

Workout with a friend

 

Thursday, February 28

Take some ME time

 

 

 

Everyone should join in the fun with us!